Xcite Fitness Classes
Taking part in one of our fitness classes is a great way to maintain and improve your fitness. We offer a fantastic range of classes for everyone, no matter of your age or fitness level. With a number of different class types to choose from we're sure you'll not get bored!!
Benefits of taking part in a fitness class
- Helps you manage your weight
- Strengthens your cardiovascular and respiratory systems
- Can keep bones and muscles strong
- Aids prevention and helps manage diabetes
- Eases depression and helps manage stress
- Assists in reducing risk of certain cancer types
- Helps you sleep better
- Can improve self esteem
- Plus meet friends and have fun while exercising!!
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Benefits of taking a fitness class @ Xcite
- All of the above PLUS:
- Over 200 Fitness Classes run across our 10 venues each week.
- Full range of BTS fitness classes.
- A Schwinn Centre of excellence for Indoor Cycling.
- All our fitness studios offer air conditioning, and spring loaded wooden flooring (helps reduce body impact).
- Quarterly revised timetable and regular choreography updates.
- Expert qualified Fitness Instructors (REPS registered).
- Supervised Soft Play available at majority of our venues.
A range of fitness class are available across all Xcite venues.