Xcite Craigswood

Xcite Craigswood : Xcite Health & Fitness

Centre Opening & Closing Times
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 - 21:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	10:00 - 18:00

Monday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 18:00 End Time: 19:00	Total Toning more ... Sculpt your total body with this power packed class. Ideal for targeting those problem areas. Let this class enhance your body shape forever. 16yrs+	Muscle Tone		£4.50 per class	---
Start Time: 18:00 End Time: 19:00	Jog Scotland more ... A slight change in lifestyle can make a big difference to health at any time and whatever age. Jogscotland can assess people’s needs and ensure the appropriate level of activity. As part of the national jogging network people benefit from the ongoing and varied support of friendly jog leaders and their fellow joggers. With Jogscotland you are definitely not alone! 16yrs+	Fitness		£3.30 per session £27.00 per course £15.00 registration fee	---
Start Time: 19:00 End Time: 20:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---

Tuesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	Step and Tone more ... This class combines our step and toning classes for a complete body workout.	Cardiovascular		Adult £4.50	---
Start Time: 18:15 End Time: 19:15	Body Step more ... Body Step’s simplified choreography allows you to concentrate fully on your workout Enhancing the results 10 fold. You may need to take a technique session, please check with the instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 18:45 End Time: 19:45	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	This class will run at this time as of 7 September 2010.	£4.90 per class	---

Wednesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 18:30 End Time: 19:30	Cycle & Abs more ... This class is a combination of our Schwinn Cycle and Fab Abs classes. A great class for those who want to try spinning but not for a full hour, also for those you want to combine a cardio class with a toning class. 16yrs+	Cardiovascular		£4.90	---
Start Time: 19:30 End Time: 20:30	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Thursday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 18:00 End Time: 19:00	Box Circuits more ... A boxing based exercise, you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast! 16yrs+	Cardiovascular		£4.50 per class	---
Start Time: 19:00 End Time: 20:00	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---

Friday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	Cycle & Abs more ... This class is a combination of our Schwinn Cycle and Fab Abs classes. A great class for those who want to try spinning but not for a full hour, also for those you want to combine a cardio class with a toning class. 16yrs+	Cardiovascular		£4.90	---

Saturday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 10:00 End Time: 18:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:15 End Time: 11:15	Cycle & Abs more ... This class is a combination of our Schwinn Cycle and Fab Abs classes. A great class for those who want to try spinning but not for a full hour, also for those you want to combine a cardio class with a toning class. 16yrs+	Cardiovascular		£4.90	---

Sunday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 10:00 End Time: 21:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:15 End Time: 11:15	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Squash courts refurbished

Squash at Xcite

Available to book from Friday 3rd April 2009

Contact us | Xcite Terms and Conditions click here.Timetables

West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

Web Design by Alienation Digital

Xcite from West Lothian Leisure

Xcite Craigswood : Xcite Health & Fitness

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Squash courts refurbished