East Calder Sports Centre

East Calder Sports Centre : Xcite Health & Fitness

Centre Opening & Closing Times
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:30 - 21:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	09:00 - 22:00	09:30 - 18:00

Monday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 11:15 End Time: 12:00	EasyLine more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 18:00 End Time: 19:00	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 19:05 End Time: 19:50	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---

Tuesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 18:00 End Time: 19:00	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Wednesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 20:00 End Time: 21:00	Circuits more ... This will enter you into a total body workout. The instructor will get you through pre-set workout stations,which will improve your stamina, speed, endurance and muscular tone. An ideal class for football, rugby, hockey and other regular sports players. 16yrs+	Cardiovascular		£4.50 per class	---

Thursday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	EasyLine more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 18:00 End Time: 19:00	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 19:05 End Time: 19:50	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---

Friday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular		£1.75 per class	---

Saturday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:30 End Time: 18:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:45 End Time: 11:45	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Sunday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:30 End Time: 21:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---

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West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

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Xcite from West Lothian Leisure

East Calder Sports Centre : Xcite Health & Fitness

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Sunday