Shape Up
This class offers you the opportunity for long term weight management and fitness! 
This is an Instructor lead class to help you stabilise the core, tone the total body and burn calories in the safest and most effective manner. Meet new people and get support to shift the pounds and get fit.
This successful class is now running at 5 of our Xcite Venues:
Xcite Bathgate Sports Centre
Xcite East Calder Sports centre
Xcite Linlithgow Leisure Centre
Xcite Livingston Leisure Centre
Xcite Whitburn Leisure Centre
Download our Shape Up information booklet full of advice and receipes to get you started!!
To find out when this class is on please use the activity search below.
Xcite Activity Search
