Claire is a distinguished Personal Trainer and Nutritionist with an honours degree in Nutrition and over a decade of experience in transforming lives through tailored health and wellness journeys. Her expertise spans nutrition coaching, meal prep services, gym-based training, and delivering transformative nutrition workshops globally, including significant work in Africa, India, and America.
Claire's holistic approach to fitness and nutrition is unique, combining her skills as a Sports Massage Therapist and Reiki Practitioner to focus on the mind, body, and soul. This integrative method empowers clients to achieve peak health and the best shape of their lives.
Claire offers meticulously crafted coaching programmes available in 4-12 week blocks. Choose from one-to-one or group sessions to meet your individual needs and fitness goals.
Benefit from Claire's extensive knowledge as a nutritionist with personalised meal prep services designed to save you time and ensure optimal nutrition.
Claire's expertise in sports massage helps prevent pain and injuries related to training, promoting recovery and enhancing performance. Enjoy discounted massage therapies as part of your comprehensive wellness package.
As a Reiki Practitioner, Claire offers energy healing sessions to support relaxation, reduce stress, and promote overall wellbeing.
Join Claire on a journey to a healthier, happier you. With her dedication, motivation, and comprehensive care, you'll not only reach your fitness goals but also achieve lasting wellness and vitality.
"Claire has been amazing in helping me navigate nutrition and fitness. She is incredibly supportive and has shown genuine interest and care in my health, fitness and wellbeing. I truly believe with Claire by my side guiding me I can achieve any health and fitness goal." - Stephanie
"I highly recommend Claire for personal training and food nutrition because I have been working with Claire for a few months now and I am noticing a big difference in myself. I am becoming more into shape and stronger each week. I am feeling more confidence and happier within myself" - Hollie
