My name is David Rettie and I am a Personal Trainer and coach from the West Lothian area.
I specialise in helping men and women of all ages improve their physique. My goal is simple really, and that is to help you become best version of yourself you possibly can be!
I am a very technical trainer who won't pick random exercises then sit back and count reps. With me I want to make sure every rep you do really counts. I do this by making sure your technique is precise and using a weight you also find challenging. I will keep standards very high with each session and I will do my absolute all in getting the best out of you. I will also provide life and nutritional advice, setting food targets for you to reach but not to worry, I am not going to tell you to cut out your guilty pleasure foods or tell you not to go out with your friends.
It is my upmost belief that you CAN achieve amazing results whilst making room for your favourite meals, snacks and going out now and again. All it takes is a bit of discipline and a little structure which I will provide.
“For the past 6 years I've been struggling to lose weight no matter what I tried, so I bit the bullet and asked David for guidance and a work-out plan, I followed everything he sent me over following the workout he planned for set days and soon enough I started losing the weight it took me years of trying to shift! I started at 86kg and before I knew it I was 67kg which allowed to me qualify for IVF to have my daughter who was born only 4 weeks ago without David’s help it wouldn't have been possible and I've still managed to keep the weight off! David is very supportive and encouraging he keeps you motivated and pushes you to do your best I would 100% recommend him to anyone struggling to lose weight or just looking to bulk he's one of a kind!” – Roisin
