A bespoke training experience, Exert HIIT sessions will take your training to the next level!
Unlike anything we have offered before, the new training studio is unique, using the latest Technogym equipment such as Skill Run treadmills, Rogue assault bikes, boxing stations, battle ropes and Polar heart rate technology to track your training performance.
Each workout is instructor-led, with participants maximising their results through performance based heart rate monitoring – when you attend an Exert hiit session, every second of your workout will count!
Exert classes are included in selected Xcite memberships.*
If you're not a member, pay-per-visit Exert sessions are available at:
£10 per session or
10 sessions for £80
Block bookings can be purchased online or via our reception teams. Individual sessions can be booked via reception, online or via the WLL Xcite app.
*Exert classes are included the following memberships: Xcite Active+, Xcite Active 65+, WLC Corporate, Xcite Corporate, and Access Xcite Memberships
| Time | Instructor |
| 06:15 - 07:00 | Christie Scott |
| 12:00 - 12:45 | Michael Tugman |
| 17:30 - 18:15 | Craig Campbell |
| Time | Instructor |
| 18:10 - 18:55 | Michael Tugman |
| 19:10 - 19:55 | Christie Scott |
| Time | Instructor |
| 06:15 - 07:00 | Kevin Nisbet |
| 18:05 - 18:50 | Kevin Nesbit |
| 19:00 - 19:45 |
| Time | Instructor |
| 10:45 - 11:25 | Isabel McMullan |
| 12:30 - 13:15 | Kevin Nesbit |
| 18:00 - 18:45 | Kevin Nesbit |
| 19:00 - 19:45 | Kevin Nesbit |
| Time | Instructor |
| 06:15 - 07:00 | Kevin Nesbit |
| 12:15 - 13:00 | Christie Scott |
| Time | Instructor |
| 09:15 - 10:00 | Fiona Taylor |
