Below you will find a list of both our Strength and our Tone fitness classes, including a short summary of what to expect from the class.
All our classes are suitable for over 16s.
Booking is not compulsory, but is recommended to secure your place in our busier classes. To secure your space, speak to our staff, book via our website or use our WLL Xcite App (see details below)
Click on a class name below to find out more information about what's involved.
The original barbell workout for anyone looking to get lean, toned and fit - fast.
A fun and intense circuit based class, using a mixture of functional and body weight exercises, (all gym-based exercises using the battles ropes, kettles etc)
Build strength, boost stamina and blast fat using kettlebells. Define your whole body with this kettlebell circuit workout!
Click on a class name below to find out more information about what's involved.
A mix of cardio, resistance and core using functional training techniques. A good all round body workout.
The original barbell workout for anyone looking to get lean, toned and fit - fast.
If you want a strong and firm core then this class is for you. Your core area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within 30 minutes - you’re sure to be pushed to your CORE max!
Xcite SCULPT will help improve the mid- section of the body. The class incorporates an aerobic workout with pulsing movements and stretches, which will help shape and tone the body.
Step with simplified choreography allows you to concentrate fully on your workout, enhancing the results ten-fold.
Increase your flexibility, range of motion, stabilization, and posture with static and dynamic stretching. Designed to get you on the move with feel good music.
Explore our latest timetables, news and offers, plus get access to venue information and bookings. You can also manage your online account and receive the latest notifications and updates from your local Xcite venue!
