Les Mills Body Pump

Interdisciplinary (30 min)

Interdisciplinary (45 min)

Interdisciplinary (55 min)

Interdisciplinary (30 min)

Interdisciplinary (45 min)

Interdisciplinary (55 min)

Lower Body (15 min)

Upper Body (20 min)

Arms (15 min)

Interdisciplinary (30 min)

Interdisciplinary (45 min)

Interdisciplinary (55 min)

Lower Body (15 min)

Upper Body (20 min)

Arms (15 min)

Interdisciplinary (30 min)

Interdisciplinary (45 min)

Interdisciplinary (55 min)

Upper Body (15 min)

Lower Body (15 min)