XCITE BATHGATE - Due to essential maintenance, the female changing area (dryside/gym changing) will be closed from 26.08.24 - 03.09.24. CLICK HERE for details.
XCITE POLKEMMET - Please note that the phone number for Polkemmet Golf Course reception has changed to 01501 521871.
XCITE WHITBURN -The water level in the main pool is lower than normal, due to essential maintenance. CLICK HERE for details.
XCITE CRAIGSWOOD – Due to essential maintenance, the sports hall area is closed from 02.09.24, re-opening 10.09.24.
XCITE LINLITHGOW – Due to essential maintenance, Studio 2 will be closed from 16.09.24 - 05.10.24. CLICK HERE for details.
A core conditioning workout targeting all the muscles around the core. A strong core makes us better at everything we do.
Check out the latest online classes below!
AbBlast (15 min)
Interdisciplinary (30 min)
Interdisciplinary (45 min)
Core (15 min)
Core (30 min)
