XCITE BATHGATE - Due to essential maintenance, the female changing area (dryside/gym changing) will be closed from 26.08.24 - 03.09.24. CLICK HERE for details.
XCITE POLKEMMET - Please note that the phone number for Polkemmet Golf Course reception has changed to 01501 521871.
XCITE WHITBURN -The water level in the main pool is lower than normal, due to essential maintenance. CLICK HERE for details.
XCITE CRAIGSWOOD – Due to essential maintenance, the sports hall area is closed from 02.09.24, re-opening 10.09.24.
XCITE LINLITHGOW – Due to essential maintenance, Studio 2 will be closed from 16.09.24 - 05.10.24. CLICK HERE for details.
This session will help you focus and understand how to work your core muscles and why your core is crucial to all-round fitness.