We encourage all customers to book an Xcite Start Well appointment to find out more about what we have to offer and kick start your Wellness Journey...
Our professional gym team will discuss what your goals and aspirations are and provide you with a bespoke programme, tailored to your level of experience. The Start Well session is packed with information and assessments that will leave you feeling empowered, inspired and motivated.
The Start Well session will last around 60 minutes and will cover everything you need to start your programme with confidence, including:
Our team are trained to support all members, no matter what level of previous experience you may have. If this is your first step into a gym, we'll focus on starting small and moving on to greater things so you feel comfortable every step of the way. If you are a more experienced gym user looking for a challenge, we'll set you a programme that will push you to reach your goals and beyond!
Speak to a member of the gym team to book your Start Well session or book direct via the Xcite App.