You can access our sauna and steam room sessions at Xcite Bathgate, Xcite Whitburn and Xcite Linlithgow. Sessions are 1-hour long and there's no need to book in advance. See below for our current timetable.
The warm environment can be beneficial for most people, but especially those who may experience sore muscles, joints and arthritis. It may also help to reduce stress levels.
You must be aged 16+ to use our sauna and steam rooms. We advise anyone using our sauna and steam room to do so carefully –please seek medical advice before using if you have underlying health conditions.
Full guidelines are available in-venue, please ask a member of the team for further guidance.
Monday 08:30 - 21:05
Tuesday 08:20 - 15:15
Wednesday 08:20 - 17:00
Thursday 08:30 - 21:05
Friday 08:30 - 12:15
Saturday 09:30 - 13:00
Sunday 09:00 - 10:00
Monday 06:30 - 19:00
Tuesday 08:00 - 16:15; 19:30 - 21:00
Wednesday 06:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 18:00; 20:00 - 21:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00
Monday 07:00 - 21:00
Tuesday 07:00 - 20:45
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 19:00
Saturday 09:00 - 17:00
Sunday 08:15 - 19.00
