Why is sports coaching important for young people?
Sports teach children important skills such as:
Fundamental Skill Development – Early coaching helps children develop essential motor skills, coordination, and athletic abilities that form the foundation for future sports participation.
Discipline and Work Ethic – Coaching instils discipline, commitment, and perseverance, teaching young athletes the importance of practice and effort.
Teamwork and Social Skills – Sports encourage cooperation, communication, and leadership, helping children build strong interpersonal skills.
Teaches Respect and Sportsmanship – Children learn to respect coaches, teammates, opponents, and rules, fostering good character and ethical behaviour.
Our coaches deliver our sessions in a structured way, taking your child from learning the sport from the beginning and developing their skills as they progress through the coaching levels.
The sports we are offering free taster sessions for are Learn to Swim, gymnastics, and football.
Please check out our available sessions and fill in the form below and a member of the coaching team will be in contact to book you into a session.
Gymnastics:
Gymnastics Adult & Child | Monday | 12:40 |
Gymnastics Adult & Child | Wednesday | 13:50 |
Gymnastics Adult & Child (18mth-3y) | Wednesday | 09:15 |
Gymnastics Preschool | Wednesday | 11:45 |
Gymnastics Preschool | Wednesday | 13:00 |
Gymnastics Skills 1 | Monday | 18:15 |
Gymnastics Skills 1 | Wednesday | 15:45 |
Gymnastics Skills 2 | Monday | 16:35 |
Learn to Swim:
Adult & Baby | Friday | 09:00 |
Adult & Baby | Tuesday | 12:30 |
Adult & Child | Tuesday | 10:00 |
Adult & Toddler | Sunday | 11:45 |
Adult & Toddler | Sunday | 13:00 |
Adult and Child | Friday | 14:40 |
Adult and Toddler | Tuesday | 16:10 |
Club Ready | Friday | 17:00 |
Club Ready | Friday | 18:00 |
Preschool | Friday | 15:20 |
Preschool | Sunday | 12:45 |
Preschool | Tuesday | 13:10 |
Preschool | Tuesday | 14:10 |
Preschool | Friday | 12:30 |
Pre-School | Tuesday | 17:10 |
Pre-School | Friday | 14:10 |
Pre-School | Friday | 15:10 |
Pre-School | Friday | 16:50 |
Swim Skills 1a | Sunday | 10:45 |
Swim Skills 1a | Sunday | 11:40 |
Swim Skills 1a | Sunday | 14:45 |
Swim Skills 1a | Sunday | 15:15 |
Swim Skills 1a | Sunday | 15:15 |
Swim Skills 1a | Sunday | 15:40 |
Swim Skills 1a | Tuesday | 17:00 |
Swim Skills 1a | Tuesday | 17:40 |
Swim Skills 1a | Tuesday | 18:40 |
Swim Skills 1a | Friday | 16:20 |
Swim Skills 1a | Tuesday | 17:40 |
Swim Skills 1a | Tuesday | 18:10 |
Football:
Football Preschool | Tuesday | 15:45 |
Football Skills 1 | Tuesday | 16:35 |
Football Skills 1 | Tuesday |
16:35 |
Gymnastics:
Gymnastics Adult & child | Tuesday | 10:55 |
Gymnastics Adult & Child | Tuesday | 09:15 |
Gymnastics Preschool 2 | Tuesday | 11:45 |
Gymnastics Skills 1 | Tuesday | 16:00 |
Gymnastics Skills 2 | Tuesday | 17:00 |
Football:
Football Skills 3 | Friday | 16:15 |
Learn To Swim:
Adult & Child | Wednesday | 10:00 |
Adult & Child | Wednesday | 12:40 |
Adult & Child | Wednesday | 11:00 |
Preschool | Tuesday | 16:50 |
Preschool | Wednesday | 11:30 |
Preschool | Wednesday | 12:10 |
Swim Skills 1a | Saturday | 13:10 |
Swim Skills 1a | Saturday | 13:15 |
Swim Skills 1a | Tuesday | 15:50 |
Swim Skills 1a | Tuesday | 19:00 |
Swim Skills 1b | Saturday | 13:40 |
Swim skills 1b | Saturday | 13:45 |
Swim Skills 1b | Saturday | 14:30 |
Swim Skills 1b | Saturday | 15:00 |
Swim Skills 1b | Wednesday | 18:40 |
Swim Skills 1b | Saturday | 09:45 |
Football:
Football Skills 1 | Saturday | 10:20 |
Football Preschool | Saturday | 11:10 |
Gymnastics:
Gymnastics Adult & child | Saturday | 09:00 |
Gymnastics Adult + Child | Thursday | 14:00 |
Gymnastics Pre School S1 | Thursday | 11:30 |
Gymnastics Pre School s1 | Thursday | 13:10 |
Gymnastics Preschool | Thursday | 14:50 |
Gymnastics Skills 2 | Thursday | 15:50 |
Gymnastics Skills 3 | Thursday | 16:40 |
Football:
Football Skills 1 | Friday | 14:40 |
Football Skills 1 | Friday | 13:00 |
Football Skills 2 | Friday | 15:30 |
Football skills 1 | Monday | 15:45 |
Football Skills 2 | Monday | 16:35 |
Football Skills 3 | Monday | 17:25 |
Football Skills 1 | Friday | 16:20 |
Football Skills 1 | Monday | 18:15 |
Learn To Swim:
Adult & Baby | Friday | 09:00 |
Adult & Baby | Friday | 11:00 |
Adult & Child | Friday | 11:10 |
Adult & Child | Friday | 11:30 |
Adult & Toddler | Friday | 10:00 |
Adult & Toddler | Saturday | 11:40 |
Club Ready | Saturday | 16:15 |
Preschool | Friday | 12:30 |
Preschool | Friday | 15:10 |
Preschool | Friday | 12:00 |
Preschool | Saturday | 13:00 |
Swim Skills 1a | Friday | 18:00 |
Swim Skills 1a | Saturday | 14:30 |
Swim Skills 1a | Saturday | 14:30 |
Swim Skills 1a | Saturday | 15:00 |
Swim Skills 1a | Saturday | 15:40 |
Swim Skills 1a | Tuesday | 15:50 |
Swim Skills 1a | Tuesday | 16:20 |
Swim Skills 1a | Tuesday | 16:30 |
Swim Skills 1a | Saturday | 13:30 |
Swim Skills 1a | Tuesday | 16:10 |
Swim Skills 1a | Tuesday | 18:15 |
Swim Skills 1b | Friday | 15:40 |
Swim Skills 1b | Friday | 17:10 |
Swim skills 1b | Friday | 17:20 |
Swim Skills 1b | Friday | 18:40 |
Swim Skills 1b | Saturday | 15:30 |
Swim Skills 1b | Saturday | 16:00 |
Swim Skills 1b | Tuesday | 17:20 |
Swim Skills 1b | Tuesday | 19:20 |
Swim Skills 1b | Tuesday | 19:40 |
Swim Skills 1b | Saturday | 13:20 |
Learn To Swim:
Adult & Baby | Friday | 12:20 |
Adult & Baby | Tuesday | 10:20 |
Adult & Child | Friday | 12:50 |
Adult & Toddler | Friday | 09:30 |
Adult & Toddler | Friday | 11:30 |
Adult & Toddler | Tuesday | 10:50 |
Club Ready | Saturday | 11:50 |
Preschool | Friday | 09:00 |
Preschool | Friday | 15:40 |
Preschool | Thursday | 15:30 |
Preschool | Tuesday | 09:45 |
Swim Skills 1a | Friday | 16:10 |
Swim Skills 1a | Saturday | 09:30 |
Swim skills 1a | Saturday | 11:00 |
Swim Skills 1a | Wednesday | 18:10 |
Swim Skills 1a | Saturday | 09:00 |
Swim Skills 1a | Thursday | 18:40 |
Swim Skills 1b | Monday | 17:30 |
Swim Skills 1b | Monday | 18:10 |
Swim Skills 1b | Monday | 18:30 |
Swim Skills 1b | Thursday | 15:50 |
Swim Skills 1b | Thursday | 16:20 |
Swim Skills 1b | Thursday | 17:00 |
Swim Skills 1b | Thursday | 17:50 |
Swim Skills 1b | Thursday | 19:20 |
Swim Skills 1b | Wednesday | 18:40 |
Football:
Football skills 2 | Monday | 17:10 |
Football Pre School | Saturday | 10:00 |
Football skills 2 | Wednesday | 17:55 |
Gymnastics:
Gymnastics Skills 4 | Sunday | 16:05 |
Learn To Swim:
Adult & Baby | Monday | 12:30 |
Adult & Child | Friday | 10:30 |
Adult & Child | Friday | 12:00 |
Adult & Child | Monday | 11:30 |
Adult & Child | Monday | 13:30 |
Adult & Child | Sunday | 09:10 |
Adult & Child | Sunday | 11:10 |
Adult & Child | Sunday | 13:00 |
Adult & Child | Sunday | 13:50 |
Adult & Toddler | Friday | 09:30 |
Adult & Toddler | Monday | 13:00 |
Adult & Toddler | Sunday | 09:00 |
Adult & Toddler | Sunday | 09:30 |
Club Ready | Sunday | 15:00 |
Preschool | Monday | 14:00 |
Preschool | Monday | 14:30 |
Preschool | Monday | 16:00 |
Preschool | Monday | 17:30 |
Preschool | Sunday | 10:30 |
Preschool | Sunday | 11:30 |
Preschool | Sunday | 13:00 |
Preschool | Sunday | 14:40 |
Preschool | Wednesday | 17:30 |
Pre-School | Sunday | 09:40 |
Swim Skills 1a | Friday | 13:00 |
Swim Skills 1a | Friday | 13:30 |
Swim Skills 1a | Friday | 14:30 |
Swim Skills 1a | Monday | 15:30 |
Swim Skills 1a | Monday | 17:00 |
Swim Skills 1a | Sunday | 09:10 |
Swim Skills 1a | Sunday | 12:30 |
Swim Skills 1a | Sunday | 13:20 |
Swim Skills 1a | Wednesday | 17:00 |
Swim Skills 1a | Wednesday | 18:00 |
Swim skills 1a | Sunday | 14:00 |
Swim skills 1a | Sunday | 15:00 |
Swim Skills 1a | Sunday | 15:10 |
Swim Skills 1a | Wednesday | 15:40 |
Swim Skills 1b | Friday | 15:30 |
Swim Skills 1b | Friday | 16:20 |
Swim Skills 1b | Friday | 17:15 |
Swim Skills 1b | Monday | 16:40 |
Swim Skills 1b | Monday | 17:40 |
Swim Skills 1b | Monday | 17:50 |
Swim Skills 1b | Monday | 18:30 |
Swim Skills 1b | Sunday | 12:40 |
Swim Skills 1b | Sunday | 13:40 |
Swim Skills 1b | Sunday | 15:20 |
Swim Skills 1b | Wednesday | 15:50 |
Swim Skills 1b | Wednesday | 16:30 |
Swim Skills 1b | Wednesday | 18:30 |