This timetable will show you the classes currently with spaces. Classes are 25 minutes.
You can sign up to any of these classes using the form below.
If you require more information, please speak to one of the coaches or reception staff at the venue.
| Venue name | Class Day | Class start time |
| Xcite Bathgate | Tuesday | 12:30 |
| Xcite Bathgate | Friday | 09:00 |
| Xcite Bathgate | Sunday | 11:00 |
| Xcite Linlithgow | Friday | 09:00 |
| Xcite Linlithgow | Saturday | 09:40 |
| Xcite Linlithgow | Saturday | 09:00 |
| Xcite Linlithgow | Saturday | 11:00 |
| Xcite Whitburn | Tuesday | 10:20 |
| Xcite Whitburn | Friday | 12:20 |
| Deans Community H.S | Saturday | 09:10 |
| Deans Community H.S | Wednesday | 09:30 |
| Winchburgh Sports Hub | Monday | 12:30 |
| Venue name | Class day | Class start time |
| Xcite Bathgate | Friday | 09:30 |
| Xcite Bathgate | Sunday | 13:00 |
| Xcite Bathgate | Sunday | 11:45 |
| Xcite Whitburn | Tuesday | 10:50 |
| Xcite Whitburn | Friday | 09:30 |
| Xcite Whitburn | Friday | 11:30 |
| Winchburgh Sports Hub | Monday | 13:00 |
| Venue name | Class day | Class start time |
| Xcite Bathgate | Tuesday | 11:30 |
| Xcite Bathgate | Tuesday | 14:40 |
| Xcite Linlithgow | Friday | 11:30 |
| Xcite Linlithgow | Friday | 11:10 |
| Xcite Linlithgow | Saturday | 13:40 |
| Xcite Linlithgow | Friday | 09:30 |
| Deans Community H.S | Saturday | 12:00 |
| Deans Community H.S | Wednesday | 10:00 |
| Deans Community H.S | Wednesday | 11:00 |
| Winchburgh Sports Hub | Sunday | 13:00 |
| Winchburgh Sports Hub | Friday | 10:00 |
| Winchburgh Sports Hub | Friday | 10:30 |
| Winchburgh Sports Hub | Friday | 12:00 |
| Winchburgh Sports Hub | Monday | 13:30 |
| Winchburgh Sports Hub | Sunday | 13:50 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Tuesday | 10:30 |
| Xcite Bathgate | Tuesday | 11:00 |
| Xcite Bathgate | Tuesday | 13:40 |
| Xcite Linlithgow | Friday | 10:40 |
| Xcite Linlithgow | Saturday | 13:00 |
| Xcite Linlithgow | Saturday | 13:00 |
| Xcite Linlithgow | Saturday | 13:30 |
| Xcite Linlithgow | Saturday | 14:00 |
| Xcite Whitburn | Thursday | 15:20 |
| Xcite Whitburn | Tuesday | 11:50 |
| Xcite Whitburn | Friday | 09:00 |
| Xcite Whitburn | Friday | 11:00 |
| Deans Community H.S | Tuesday | 16:30 |
| Deans Community H.S | Wednesday | 10:30 |
| Deans Community H.S | Wednesday | 11:30 |
| Deans Community H.S | Wednesday | 12:10 |
| Deans Community H.S | Wednesday | 13:40 |
| Deans Community H.S | Wednesday | 15:40 |
| Deans Community H.S | Saturday | 09:15 |
| Winchburgh Sports Hub | Sunday | 13:00 |
| Winchburgh Sports Hub | Sunday | 14:40 |
| Winchburgh Sports Hub | Friday | 11:30 |
| Winchburgh Sports Hub | Monday | 11:00 |
| Winchburgh Sports Hub | Monday | 14:00 |
| Winchburgh Sports Hub | Monday | 14:30 |
| Winchburgh Sports Hub | Wednesday | 17:30 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Tuesday | 17:00 |
| Xcite Bathgate | Tuesday | 15:50 |
| Xcite Bathgate | Tuesday | 16:20 |
| Xcite Bathgate | Tuesday | 16:50 |
| Xcite Bathgate | Friday | 12:50 |
| Xcite Bathgate | Friday | 16:30 |
| Xcite Bathgate | Sunday | 15:40 |
| Xcite Bathgate | Sunday | 15:15 |
| Xcite Bathgate | Sunday | 15:15 |
| Xcite Bathgate | Sunday | 09:00 |
| Xcite Linlithgow | Saturday | 15:00 |
| Xcite Linlithgow | Saturday | 14:20 |
| Xcite Linlithgow | Tuesday | 18:15 |
| Xcite Whitburn | Thursday | 16:40 |
| Xcite Whitburn | Thursday | 17:10 |
| Xcite Whitburn | Thursday | 17:40 |
| Xcite Whitburn | Thursday | 18:10 |
| Xcite Whitburn | Friday | 16:40 |
| Xcite Whitburn | Saturday | 09:30 |
| Xcite Whitburn | Wednesday | 18:50 |
| Xcite Whitburn | Saturday | 11:00 |
| Xcite Whitburn | Wednesday | 15:40 |
| Xcite Whitburn | Thursday | 18:40 |
| Deans Community H.S | Saturday | 13:10 |
| Deans Community H.S | Wednesday | 15:50 |
| Deans Community H.S | Wednesday | 17:20 |
| Winchburgh Sports Hub | Monday | 15:30 |
| Winchburgh Sports Hub | Sunday | 13:20 |
| Winchburgh Sports Hub | Friday | 13:00 |
| Winchburgh Sports Hub | Sunday | 14:00 |
| Winchburgh Sports Hub | Sunday | 15:00 |
| Winchburgh Sports Hub | Sunday | 15:10 |
| Winchburgh Sports Hub | Sunday | 11:00 |
| Winchburgh Sports Hub | Wednesday | 15:40 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Friday | 12:50 |
| Xcite Bathgate | Tuesday | 19:10 |
| Xcite Linlithgow | Tuesday | 16:00 |
| Xcite Linlithgow | Tuesday | 19:40 |
| Xcite Linlithgow | Saturday | 12:10 |
| Xcite Linlithgow | Friday | 18:40 |
| Xcite Linlithgow | Saturday | 16:00 |
| Xcite Linlithgow | Tuesday | 19:20 |
| Xcite Linlithgow | Friday | 16:50 |
| Xcite Linlithgow | Saturday | 11:30 |
| Xcite Linlithgow | Saturday | 15:30 |
| Xcite Linlithgow | Saturday | 12:00 |
| Xcite Linlithgow | Friday | 14:40 |
| Xcite Linlithgow | Saturday | 13:20 |
| Xcite Whitburn | Monday | 16:50 |
| Xcite Whitburn | Monday | 18:10 |
| Xcite Whitburn | Thursday | 17:00 |
| Xcite Whitburn | Thursday | 15:50 |
| Xcite Whitburn | Thursday | 16:20 |
| Xcite Whitburn | Thursday | 17:50 |
| Xcite Whitburn | Thursday | 19:20 |
| Xcite Whitburn | Saturday | 12:00 |
| Xcite Whitburn | Saturday | 09:10 |
| Xcite Whitburn | Saturday | 11:10 |
| Xcite Whitburn | Saturday | 11:40 |
| Xcite Whitburn | Thursday | 18:50 |
| Xcite Whitburn | Monday | 18:30 |
| Xcite Whitburn | Monday | 18:25 |
| Deans Community H.S | Saturday | 11:30 |
| Deans Community H.S | Saturday | 13:30 |
| Deans Community H.S | Saturday | 14:30 |
| Deans Community H.S | Saturday | 15:00 |
| Deans Community H.S | Saturday | 11:40 |
| Deans Community H.S | Saturday | 13:40 |
| Deans Community H.S | Saturday | 15:10 |
| Deans Community H.S | Wednesday | 18:20 |
| Deans Community H.S | Wednesday | 18:40 |
| Deans Community H.S | Saturday | 13:45 |
| Deans Community H.S | Saturday | 9:45 |
| Winchburgh Sports Hub | Monday | 16:50 |
| Winchburgh Sports Hub | Sunday | 11:10 |
| Winchburgh Sports Hub | Sunday | 12:40 |
| Winchburgh Sports Hub | Friday | 13:00 |
| Winchburgh Sports Hub | Friday | 14:00 |
| Winchburgh Sports Hub | Friday | 15:20 |
| Winchburgh Sports Hub | Friday | 15:30 |
| Winchburgh Sports Hub | Friday | 16:20 |
| Winchburgh Sports Hub | Friday | 17:15 |
| Winchburgh Sports Hub | Monday | 16:40 |
| Winchburgh Sports Hub | Monday | 17:40 |
| Winchburgh Sports Hub | Monday | 17:50 |
| Winchburgh Sports Hub | Wednesday | 15:50 |
| Winchburgh Sports Hub | Wednesday | 16:30 |
| Winchburgh Sports Hub | Wednesday | 16:50 |
| Winchburgh Sports Hub | Wednesday | 17:40 |
| Winchburgh Sports Hub | Wednesday | 18:30 |
| Winchburgh Sports Hub | Sunday | 13:40 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Friday | 13:00 |
| Xcite Bathgate | Friday | 14:30 |
| Xcite Bathgate | Sunday | 13:45 |
| Xcite Bathgate | Sunday | 09:15 |
| Xcite Bathgate | Sunday | 11:00 |
| Xcite Linlithgow | Saturday | 15:00 |
| Xcite Linlithgow | Saturday | 14:50 |
| Xcite Linlithgow | Saturday | 11:20 |
| Xcite Whitburn | Monday | 16:20 |
| Xcite Whitburn | Monday | 17:20 |
| Xcite Whitburn | Monday | 16:10 |
| Xcite Whitburn | Monday | 18:40 |
| Xcite Whitburn | Saturday | 12:10 |
| Xcite Whitburn | Monday | 18:00 |
| Xcite Whitburn | Saturday | 12:00 |
| Deans Community H.S | Saturday | 14:00 |
| Deans Community H.S | Saturday | 15:30 |
| Deans Community H.S | Saturday | 14:10 |
| Deans Community H.S | Saturday | 15:40 |
| Deans Community H.S | Tuesday | 16:50 |
| Deans Community H.S | Tuesday | 17:20 |
| Deans Community H.S | Wednesday | 16:40 |
| Deans Community H.S | Wednesday | 16:50 |
| Winchburgh Sports Hub | Friday | 15:50 |
| Winchburgh Sports Hub | Friday | 16:50 |
| Winchburgh Sports Hub | Sunday | 11:40 |
| Winchburgh Sports Hub | Sunday | 12:40 |
| Winchburgh Sports Hub | Sunday | 14:30 |
| Winchburgh Sports Hub | Sunday | 11:40 |
| Winchburgh Sports Hub | Sunday | 14:50 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Tuesday | 18:00 |
| Xcite Whitburn | Monday | 16:40 |
| Xcite Whitburn | Thursday | 16:30 |
| Xcite Whitburn | Thursday | 18:00 |
| Xcite Whitburn | Saturday | 11:00 |
| Xcite Whitburn | Saturday | 10:40 |
| Xcite Whitburn | Saturday | 10:50 |
| Xcite Whitburn | Saturday | 09:30 |
| Xcite Whitburn | Saturday | 12:30 |
| Xcite Whitburn | Wednesday | 19:10 |
| Deans Community H.S | Tuesday | 15:50 |
| Deans Community H.S | Tuesday | 16:20 |
| Deans Community H.S | Tuesday | 17:00 |
| Deans Community H.S | Wednesday | 17:40 |
| Deans Community H.S | Wednesday | 17:50 |
| Deans Community H.S | Saturday | 12:40 |
| Deans Community H.S | Saturday | 10:15 |
| Deans Community H.S | Saturday | 15:15 |
| Winchburgh Sports Hub | Wednesday | 16:10 |
| Winchburgh Sports Hub | Sunday | 12:10 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Tuesday | 19:00 |
| Xcite Bathgate | Tuesday | 18:30 |
| Xcite Linlithgow | Tuesday | 16:40 |
| Xcite Linlithgow | Tuesday | 19:30 |
| Xcite Linlithgow | Saturday | 12:20 |
| Xcite Linlithgow | Friday | 17:50 |
| Xcite Linlithgow | Saturday | 15:30 |
| Xcite Linlithgow | Friday | 18:00 |
| Xcite Linlithgow | Tuesday | 19:15 |
| Xcite Whitburn | Wednesday | 17:50 |
| Xcite Whitburn | Saturday | 11:30 |
| Deans Community H.S | Saturday | 11:15 |
| Winchburgh Sports Hub | Friday | 16:30 |
| Winchburgh Sports Hub | Wednesday | 16:40 |
| Winchburgh Sports Hub | Sunday | 11:00 |
| Winchburgh Sports Hub | Sunday | 13:00 |
| Winchburgh Sports Hub | Sunday | 14:30 |
| Level | Venue | Class day | Class start time | |
| Rookie Bronze | West Lothian | Xcite Linlithgow | Saturday | 16:20 |
| Rookie Gold | West Lothian | Xcite Linlithgow | Tuesday | 18:20 |
| Rookie Gold | West Lothian | Xcite Whitburn | Thursday | 19:00 |
| Rookie Silver/Gold | West Lothian | Xcite Whitburn | Thursday | 19:30 |
| Rookie | West Lothian | Winchburgh Sports Hub | Monday | 19:00 |
| Venue | Class day | Class start time |
| Xcite Bathgate | Friday | 18:00 |
| Xcite Linlithgow | Saturday | 16:15 |
| Xcite Whitburn | Saturday | 11:50 |
