This timetable will show you the classes currently with spaces. Classes are 25 minutes.
You can sign up to any of these classes using the form below.
If you require more information, please speak to one of the coaches or reception staff at the venue.
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Wednesday | 09:30 |
| Winchburgh Sports Hub | Monday | 12:30 |
| Xcite Bathgate | Tuesday | 12:30 |
| Xcite Bathgate | Friday | 09:00 |
| Xcite Linlithgow | Friday | 09:00 |
| Xcite Linlithgow | Saturday | 09:00 |
| Xcite Whitburn | Friday | 12:20 |
| Xcite Linlithgow | Friday | 11:00 |
| Xcite Linlithgow | Saturday | 11:00 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Saturday | 09:40 |
| Winchburgh Sports Hub | Monday | 13:00 |
| Winchburgh Sports Hub | Friday | 09:30 |
| Xcite Bathgate | Sunday | 11:45 |
| Xcite Linlithgow | Saturday | 11:30 |
| Xcite Linlithgow | Saturday | 11:40 |
| Xcite Whitburn | Tuesday | 10:50 |
| Xcite Whitburn | Friday | 11:30 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Wednesday | 10:00 |
| Deans Community H.S | Wednesday | 12:40 |
| Winchburgh Sports Hub | Monday | 10:00 |
| Winchburgh Sports Hub | Monday | 11:30 |
| Winchburgh Sports Hub | Monday | 13:30 |
| Winchburgh Sports Hub | Friday | 10:30 |
| Winchburgh Sports Hub | Friday | 12:00 |
| Winchburgh Sports Hub | Sunday | 11:10 |
| Winchburgh Sports Hub | Sunday | 13:00 |
| Xcite Linlithgow | Friday | 11:10 |
| Xcite Linlithgow | Friday | 11:30 |
| Xcite Whitburn | Friday | 10:00 |
| Deans Community H.S | Wednesday | 11:00 |
| Xcite Whitburn | Friday | 12:50 |
| Centre Name | Class Day | Class Time |
| Xcite Whitburn | Thursday | 15:20 |
| Deans Community H.S | Tuesday | 17:30 |
| Deans Community H.S | Wednesday | 11:30 |
| Deans Community H.S | Wednesday | 12:10 |
| Deans Community H.S | Wednesday | 15:40 |
| Deans Community H.S | Wednesday | 17:40 |
| Deans Community H.S | Thursday | 17:15 |
| Winchburgh Sports Hub | Monday | 11:00 |
| Winchburgh Sports Hub | Monday | 14:00 |
| Winchburgh Sports Hub | Monday | 14:30 |
| Winchburgh Sports Hub | Monday | 16:00 |
| Winchburgh Sports Hub | Monday | 17:30 |
| Winchburgh Sports Hub | Wednesday | 17:30 |
| Winchburgh Sports Hub | Friday | 11:30 |
| Xcite Linlithgow | Friday | 09:40 |
| Xcite Whitburn | Friday | 09:00 |
| Xcite Whitburn | Friday | 13:50 |
| Winchburgh Sports Hub | Sunday | 09:40 |
| Xcite Linlithgow | Friday | 12:00 |
| Xcite Linlithgow | Friday | 16:40 |
| Xcite Linlithgow | Saturday | 13:30 |
| Xcite Linlithgow | Saturday | 14:00 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Tuesday | 15:50 |
| Deans Community H.S | Tuesday | 17:20 |
| Deans Community H.S | Tuesday | 18:20 |
| Deans Community H.S | Tuesday | 19:00 |
| Deans Community H.S | Wednesday | 17:10 |
| Deans Community H.S | Wednesday | 18:20 |
| Deans Community H.S | Thursday | 16:45 |
| Deans Community H.S | Saturday | 10:40 |
| Deans Community H.S | Saturday | 13:00 |
| Deans Community H.S | Saturday | 13:10 |
| Deans Community H.S | Saturday | 13:15 |
| Deans Community H.S | Saturday | 14:30 |
| Winchburgh Sports Hub | Monday | 15:30 |
| Winchburgh Sports Hub | Monday | 17:00 |
| Winchburgh Sports Hub | Wednesday | 17:00 |
| Winchburgh Sports Hub | Friday | 13:30 |
| Winchburgh Sports Hub | Sunday | 09:10 |
| Winchburgh Sports Hub | Sunday | 09:30 |
| Winchburgh Sports Hub | Sunday | 10:40 |
| Winchburgh Sports Hub | Sunday | 13:20 |
| Xcite Bathgate | Tuesday | 15:50 |
| Xcite Bathgate | Tuesday | 16:20 |
| Xcite Bathgate | Tuesday | 16:50 |
| Xcite Bathgate | Tuesday | 17:00 |
| Xcite Bathgate | Tuesday | 17:40 |
| Xcite Bathgate | Tuesday | 18:40 |
| Xcite Bathgate | Friday | 12:50 |
| Xcite Bathgate | Friday | 13:00 |
| Xcite Bathgate | Friday | 14:30 |
| Xcite Bathgate | Friday | 16:30 |
| Xcite Bathgate | Sunday | 09:00 |
| Xcite Bathgate | Sunday | 10:45 |
| Xcite Bathgate | Sunday | 11:40 |
| Xcite Bathgate | Sunday | 11:45 |
| Xcite Bathgate | Sunday | 14:45 |
| Xcite Bathgate | Sunday | 15:15 |
| Xcite Bathgate | Sunday | 15:15 |
| Xcite Bathgate | Sunday | 15:40 |
| Xcite Linlithgow | Tuesday | 15:50 |
| Xcite Linlithgow | Tuesday | 16:20 |
| Xcite Linlithgow | Friday | 18:00 |
| Xcite Linlithgow | Saturday | 11:00 |
| Xcite Linlithgow | Saturday | 14:00 |
| Xcite Linlithgow | Saturday | 14:30 |
| Xcite Linlithgow | Saturday | 14:30 |
| Xcite Linlithgow | Saturday | 15:00 |
| Xcite Linlithgow | Saturday | 15:40 |
| Xcite Whitburn | Monday | 17:55 |
| Xcite Whitburn | Wednesday | 15:40 |
| Xcite Whitburn | Wednesday | 17:20 |
| Xcite Whitburn | Wednesday | 18:10 |
| Xcite Whitburn | Wednesday | 18:50 |
| Xcite Whitburn | Thursday | 17:10 |
| Xcite Whitburn | Thursday | 17:40 |
| Xcite Whitburn | Thursday | 18:10 |
| Xcite Whitburn | Friday | 14:40 |
| Xcite Whitburn | Friday | 15:10 |
| Xcite Whitburn | Friday | 16:10 |
| Xcite Whitburn | Friday | 16:40 |
| Xcite Whitburn | Saturday | 09:30 |
| Xcite Whitburn | Saturday | 10:30 |
| Xcite Whitburn | Saturday | 11:30 |
| Winchburgh Sports Hub | Wednesday | 15:40 |
| Winchburgh Sports Hub | Sunday | 00:00 |
| Winchburgh Sports Hub | Sunday | 14:00 |
| Winchburgh Sports Hub | Sunday | 15:00 |
| Winchburgh Sports Hub | Sunday | 15:10 |
| Xcite Linlithgow | Tuesday | 16:10 |
| Xcite Linlithgow | Tuesday | 18:15 |
| Xcite Linlithgow | Saturday | 13:30 |
| Xcite Whitburn | Thursday | 18:40 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Tuesday | 18:20 |
| Deans Community H.S | Wednesday | 16:10 |
| Deans Community H.S | Wednesday | 16:20 |
| Deans Community H.S | Wednesday | 17:50 |
| Deans Community H.S | Wednesday | 18:40 |
| Deans Community H.S | Saturday | 11:40 |
| Deans Community H.S | Saturday | 13:40 |
| Deans Community H.S | Saturday | 13:45 |
| Deans Community H.S | Saturday | 14:30 |
| Deans Community H.S | Saturday | 15:00 |
| Deans Community H.S | Saturday | 15:10 |
| Winchburgh Sports Hub | Monday | 16:40 |
| Winchburgh Sports Hub | Monday | 16:50 |
| Winchburgh Sports Hub | Monday | 17:40 |
| Winchburgh Sports Hub | Monday | 17:50 |
| Winchburgh Sports Hub | Monday | 18:30 |
| Winchburgh Sports Hub | Wednesday | 15:50 |
| Winchburgh Sports Hub | Wednesday | 16:30 |
| Winchburgh Sports Hub | Wednesday | 18:30 |
| Winchburgh Sports Hub | Friday | 13:00 |
| Winchburgh Sports Hub | Friday | 14:00 |
| Winchburgh Sports Hub | Friday | 15:20 |
| Winchburgh Sports Hub | Friday | 15:30 |
| Winchburgh Sports Hub | Friday | 16:20 |
| Winchburgh Sports Hub | Friday | 17:15 |
| Winchburgh Sports Hub | Sunday | 12:40 |
| Winchburgh Sports Hub | Sunday | 13:40 |
| Winchburgh Sports Hub | Sunday | 15:20 |
| Xcite Bathgate | Tuesday | 15:40 |
| Xcite Bathgate | Tuesday | 19:10 |
| Xcite Bathgate | Sunday | 12:45 |
| Xcite Linlithgow | Tuesday | 19:20 |
| Xcite Linlithgow | Tuesday | 19:40 |
| Xcite Linlithgow | Friday | 16:50 |
| Xcite Linlithgow | Friday | 17:10 |
| Xcite Linlithgow | Saturday | 12:00 |
| Xcite Linlithgow | Saturday | 12:10 |
| Xcite Linlithgow | Saturday | 15:30 |
| Xcite Linlithgow | Saturday | 16:00 |
| Xcite Whitburn | Monday | 16:50 |
| Xcite Whitburn | Monday | 18:10 |
| Xcite Whitburn | Monday | 18:30 |
| Xcite Whitburn | Wednesday | 15:50 |
| Xcite Whitburn | Wednesday | 18:40 |
| Xcite Whitburn | Thursday | 15:50 |
| Xcite Whitburn | Thursday | 16:20 |
| Xcite Whitburn | Thursday | 17:50 |
| Xcite Whitburn | Thursday | 18:50 |
| Xcite Whitburn | Thursday | 19:20 |
| Xcite Whitburn | Saturday | 10:10 |
| Deans Community H.S | Saturday | 09:45 |
| Deans Community H.S | Saturday | 10:45 |
| Xcite Linlithgow | Friday | 16:30 |
| Xcite Whitburn | Saturday | 12:30 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Tuesday | 16:50 |
| Deans Community H.S | Tuesday | 17:20 |
| Deans Community H.S | Wednesday | 16:10 |
| Deans Community H.S | Wednesday | 16:40 |
| Deans Community H.S | Wednesday | 16:50 |
| Deans Community H.S | Wednesday | 17:00 |
| Deans Community H.S | Saturday | 14:00 |
| Deans Community H.S | Saturday | 15:40 |
| Winchburgh Sports Hub | Wednesday | 16:20 |
| Winchburgh Sports Hub | Friday | 16:50 |
| Winchburgh Sports Hub | Sunday | 11:30 |
| Winchburgh Sports Hub | Sunday | 12:40 |
| Winchburgh Sports Hub | Sunday | 13:30 |
| Winchburgh Sports Hub | Sunday | 14:30 |
| Winchburgh Sports Hub | Sunday | 14:50 |
| Xcite Bathgate | Sunday | 13:00 |
| Xcite Linlithgow | Tuesday | 16:45 |
| Xcite Linlithgow | Tuesday | 17:40 |
| Xcite Linlithgow | Saturday | 11:20 |
| Xcite Linlithgow | Saturday | 14:50 |
| Xcite Linlithgow | Saturday | 15:00 |
| Xcite Linlithgow | Saturday | 15:50 |
| Xcite Linlithgow | Saturday | 16:10 |
| Xcite Whitburn | Monday | 16:10 |
| Xcite Whitburn | Monday | 17:20 |
| Xcite Whitburn | Monday | 18:40 |
| Xcite Whitburn | Thursday | 19:00 |
| Xcite Whitburn | Saturday | 12:10 |
| Xcite Whitburn | Saturday | 13:00 |
| Deans Community H.S | Saturday | 11:45 |
| Xcite Linlithgow | Saturday | 11:50 |
| Xcite Whitburn | Saturday | 12:00 |
| Centre Name | Class Day | Class Time |
| Deans Community H.S | Tuesday | 15:50 |
| Deans Community H.S | Tuesday | 16:20 |
| Deans Community H.S | Wednesday | 15:50 |
| Deans Community H.S | Wednesday | 17:30 |
| Deans Community H.S | Wednesday | 17:40 |
| Deans Community H.S | Wednesday | 17:50 |
| Deans Community H.S | Saturday | 12:40 |
| Winchburgh Sports Hub | Monday | 18:20 |
| Winchburgh Sports Hub | Monday | 18:50 |
| Winchburgh Sports Hub | Friday | 14:00 |
| Winchburgh Sports Hub | Friday | 16:00 |
| Winchburgh Sports Hub | Friday | 17:45 |
| Winchburgh Sports Hub | Sunday | 10:10 |
| Winchburgh Sports Hub | Sunday | 12:10 |
| Xcite Bathgate | Friday | 13:50 |
| Xcite Linlithgow | Tuesday | 17:50 |
| Xcite Whitburn | Monday | 17:10 |
| Xcite Whitburn | Wednesday | 18:20 |
| Xcite Whitburn | Wednesday | 19:10 |
| Xcite Whitburn | Thursday | 16:30 |
| Xcite Whitburn | Thursday | 18:00 |
| Xcite Whitburn | Saturday | 09:30 |
| Xcite Whitburn | Saturday | 10:40 |
| Xcite Whitburn | Saturday | 10:50 |
| Xcite Whitburn | Saturday | 11:00 |
| Xcite Whitburn | Saturday | 12:30 |
| Deans Community H.S | Saturday | 10:15 |
| Deans Community H.S | Saturday | 15:15 |
| Xcite Linlithgow | Tuesday | 18:45 |
| Centre Name | Class Day | Class Time |
| Winchburgh Sports Hub | Wednesday | 16:40 |
| Winchburgh Sports Hub | Sunday | 13:00 |
| Winchburgh Sports Hub | Sunday | 14:30 |
| Xcite Linlithgow | Saturday | 12:20 |
| Xcite Linlithgow | Saturday | 15:30 |
| Xcite Whitburn | Wednesday | 16:50 |
| Xcite Linlithgow | Tuesday | 17:00 |
| Venue | Day | Time | |
| Rookie - Water Safety | Xcite Whitburn | Thursday | 19:30 |
| Rookie Gold - Water Safety | Xcite Linlithgow | Tuesday | 18:50 |
| Centre Name | Class Day | Class Time |
| Winchburgh Sports Hub | Sunday | 15:00 |
| Xcite Bathgate | Friday | 17:00 |
| Xcite Linlithgow | Saturday | 16:15 |
| Xcite Whitburn | Saturday | 11:50 |
| Xcite Bathgate | Friday | 18:00 |
