45 minute class from ages 2 to 12 years
Come and try these FREE new virtual classes designed for families to enjoy together.
Parents and children can experience the fun and excitement of a class together with these specially designed Les Mills classes for age groups 2-3y, 4-7y and 8-12y.
*Please note that adults MUST accompany children under the age of 8 to the class.
Toddler Exercise – (45m) 2-3 Years Old - Parent & Child
IMAGINATION, EXPLORATION AND MUSIC FOR 2-3 YEAR OLDS
Join your child in an imaginative exploration of movement to music.
In this 45-minute class, the music is specially written for the class and instructions are sung as lyrics. This means you and your child will sing and dance your way through a series of simple moves that build body awareness and balance, ensuring you & child are engaged throughout.
IT'S FUN
Children experience the joy of moving to a simple beat. They embrace a fun approach to following instructions while strengthening the bond with their parent/caregiver.
IT'S ORIGINAL
There’s lots of variety in every class keeping your children stimulated and engaged. The classes are regularly updated with new music and choreography.
IT MOVES BODIES AND MINDS
The music is written specially for the class and the lyrics act as sung instructions, leading children through simple moves that build body awareness and balance.
THEY’RE THE STAR
Children love unleashing energy and achieving in a safe and happy environment. Young ones are particularly happy if their parent/guardian is also part of the action.
LES MILLS |
Venue |
Day & Time |
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Monday |
Tuesday |
Wed |
Thursday |
Friday |
Sat |
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Toddler Exercise – 2-3 Years |
XCITE BROXBURN |
11:00-11:45 |
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12:30-13:15 |
11:00-11:45 |
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XCITE CRAIGSWOOD |
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13:30-14:15 |
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XCITE LINLITHGOW |
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13:00-13:45 |
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Kids Exercise - (45m) 4-7 Years – Parent & Child
AN ADVENTURE OF DISCOVERY, ACTION AND SONG
These fun-fuelled classes help 4 to 7-year-olds explore how their bodies work & learning with their grown up participating and supporting there learning experience. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat.
Each 45min session will ensure you & child are engaged, active and having a whole heap of fun whilst your participating together as a family
Children get to unleash energy, imaginative journey through action and song
Working independently, children thrive as they quickly master the simple moves. It fuels their appetite to learn more
Variety-packed, the classes are regularly updated with new music and choreography – so children never get bored.
Captivating lyrics fire children’s imaginations and immerse them in a world of active play through drama, dance and storytelling.
Children are at their best when they feel they belong. BORN TO MOVE classes provide a safe, happy environment where your child will enjoy meeting other children and make new friends.
LES MILLS |
Venue |
Day & Time |
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Monday |
Tuesday |
Wed |
Thursday |
Friday |
Sat |
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Kids Exercise – 4-7 Years |
XCITE BROXBURN |
13:00-13:45 |
10:00-10:45 |
12:30 -13:15 |
14:00-14:45 |
12:00-12:45 |
11:00 -11:45 |
XCITE CRAIGSWOOD |
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15:00-15:45 |
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XCITE LINLITHGOW |
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14:00-14:45 |
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XCITE WHITBURN |
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12:00 -12:45 |
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Kids Exercise - (45m) 8-12 Years
WHY 8-12 YEAR OLDS LOVE BORN TO MOVE: IT'S FUN
We all get bored sometimes, but that won’t happen in this class. Whether it’s learning new moves, mastering a game or singing along to hit songs, fun comes first. We guarantee that there’s tons of it. Anyone can do the moves and it's easy to get them right. Plus, there’s new music and moves every few months, so it's always changing!
Everything is more fun with friends – bring your friends or make new ones! You'll gain strength and confidence from exercising in a group and feel motivated to push yourself just that little bit further. Featuring music by Rudimental, Katy Perry, One Direction and AfroJack.
WHY PARENTS OF 8-12 YEAR OLDS LOVE BORN TO MOVE: IT MOVES BODIES AND MINDS
Dancing, punching, kicking, core training, yoga and more… Featuring moves from eight movement categories this class helps develop a wide variety of motor skills. Your child will improve coordination, build endurance and strength, increase flexibility, relax and have loads of fun. It doesn't matter if they are involved in sport or not – the moves are easy to follow and will develop skills that set them up for a lifetime of physical activity.
BORN TO MOVE provides structured, fun fitness classes your child will love. There are objectives and learning outcomes for each class, but your child will be having too much fun to notice that they are learning!
We are delighted to be able to offer these classes for free between 14th and 19th October! In order to control class size and ensure safety, we will only admit customers into the studio with a booking for the class. Classes can be booked online, via the WLL app (up to 2 weeks in advance) or at the venue (see last page for venue contact details).
LES MILLS |
Venue |
Day & Time |
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Monday |
Tuesday |
Wed |
Thursday |
Friday |
Sat |
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Kids Exercise - 8-12 Years |
XCITE BROXBURN |
15:30-16:15 |
13:00-13:45 |
14:00-14:45 |
16:15-17:00 |
16:15-17:00 |
12:00-12:45 |
XCITE CRAIGSWOOD |
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16:15-17:00 |
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XCITE LINLITHGOW |
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15:00-15:45 |
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XCITE WHITBURN |
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13:00-13:45 |
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This is a free session, however in order for managing class size for your comfort and safety, we ask that you book your place in the class before attending.
Book via the WLL app, via our website or contact the relevant venue to book your place in the sessions. Please note: sessions will only appear on the app 2 weeks before activity date.