We are thrilled to share that Xcite Craigswood will be the first venue in Scotland to introduce the BOX12 in-club experience!
Already popular in a number of venues across the UK, BOX12 combines the high-energy elements of boxing with functional circuit training, making it accessible, effective, and ideal for busy schedules.
With a new round starting every three minutes, BOX12 users can join a session whenever it suits them. A 36 minute BOX12 workout engages participant’s at around 80-90% of their physical capacity, offering an effective workout for even the tightest of schedules.
BOX12’s optimised workout will burn anywhere between 500 and 700 calories in one workout, meaning results for fitness and general health!
Each workout session incorporates boxing combinations and functional strength exercises, allowing members to learn new skills with kettlebells, sandbags, and other equipment.
With a new circuit every three minutes and regular routine updates, BOX12 keeps workouts fresh, exciting, and always ready to start when our members are
"We're really proud to partner in bringing the first BOX12 in club solution to Scotland with such a forward-thinking, community-focused organisation. West Lothian Leisure’s' commitment to offering unique and flexible workout experiences to their members aligns perfectly with our mission to make fitness more accessible and engaging for everyone.
At BOX12, we are passionate about delivering best-in-class fitness experiences that not only cater to diverse member needs but also support our partners in driving exercise participation and engagement in their communities.”
“We’re thrilled to introduce the very first BOX12 in-club experience in Scotland to Xcite Craigswood. During our research, some of our team had the chance to try a BOX12 session, and it’s an incredible workout — effective, time-efficient, and designed with busy schedules in mind. With a new circuit starting every three minutes, it offers fantastic flexibility for our customers.
Our goal is always to enhance the customer experience, inspire more people to get active, and provide diverse fitness options across West Lothian. BOX12 represents the kind of innovation we’re proud to bring to our community, and we can’t wait to welcome members and non members to try it out!”
In the meantime, check out our gallery below for an artists impression of how the new studio will look!
Work on the new BOX12 studio is due to start in the next few weeks, with our aim to launch the new experience from mid-December. Keep an eye on our website and social channels for all the latest updates!
Yes! We’re delighted to announce that BOX12 will be included in the below memberships:
Pay-as-you-go access to the studio will also be available.
If you have one of our other membership types but would like to try a BOX12 session, keep an eye out for our complimentary taster sessions that will be coming soon.
BOX12 virtual sessions are for users aged 16+, however we will also be launching exclusive teen and family sessions in the near future – keep an eye on our website and social media channels for all the latest updates!
The new BOX12 studio will be located in the room which is currently our Health & Wellbeing / Easyline studio. The Health & Wellbeing studio will be relocating across the corridor to the space that is currently used for indoor cycling.
We are temporarily reducing the group cycling programme at Xcite Craigswood as we develop a longer term plan for this activity. We understand this may be disappointing for regular group cycle members; however, we are actively exploring alternative spaces within the building as part of a larger refurbishment project.
Our Saturday indoor cycling class has been the most popular session, so starting Saturday, 16th November, we’re introducing an alternative indoor cycling class in Studio 1 at 9:05am. Due to limited space in Studio 1, this class will have slightly reduced capacity (maximum of 15) but you can expect the same great workout experience. We are also exploring options to add more cycling classes in Studio 1, depending on demand, schedule and instructor availability.
For customers who prefer on-demand virtual cycling classes, we’ve relocated two spin bikes onto the gym floor and added over 50 virtual indoor cycling classes to the Les Mills content on the Xcite WLL app. With 30, 40, and 45-minute classes available—including RPM, Sprint, and The Trip—you can easily select and stream your preferred class directly from your mobile device.
Additional Group Cycle classes are available at Xcite Broxburn, Xcite Bathgate, and Xcite Linlithgow—check the class timetables HERE.
*Xcite Online access is included with our Xcite Active+, Xcite Active 65+, Access Xcite and Xcite Corporate memberships. Ask a member of the team for more details.
If you have any further questions on the BOX12 launch, please email info@westlothianleisure.com and a member of the team will be back in touch.
